Matthew OLeary 15660m row
15,660m
Meters
1:06:58.5
Time
2:08.3
Pace
1005
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1374 |
| Drag Factor | 113 |
December 14, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:58.5 | 15,660m | 2:08.3 | 166 | 870 | 21 | 157 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 22 | 144 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 21 | 156 |
| 8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 21 | 161 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 21 | 163 |
| 8:13.3 | 10,000m | 2:03.3 | 187 | 942 | 21 | 167 |
| 8:14.1 | 12,000m | 2:03.5 | 186 | 939 | 21 | 170 |
| 8:17.7 | 14,000m | 2:04.4 | 182 | 925 | 21 | 171 |
| 6:56.0 | 15,660m | 2:05.3 | 178 | 912 | 21 | 130 |
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Workout Graph
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