Matthew OLeary 2024m row
2,024m
Meters
8:55.1
Time
2:12.1
Pace
122
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 106 |
December 17, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,024m | 2:12.1 | 152 | 821 | 19 | 164 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 20 | 163 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 20 | 165 |
| 0:07.4 | 2,024m | 2:34.1 | 96 | 628 | 8 |
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Workout Graph
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