Matthew OLeary 0:30 row
101m
Meters
0:30.0
Time
2:28.5
Pace
6
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 112 |
December 19, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 18 | 109 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 18 | 109 |
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Workout Graph
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