Matthew OLeary 12:58 BikeErg
5,160
Meters
12:58.6
Time
2:30.8
Pace
139
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 58 |
| Revolution Count | 761 |
| Power/kg | 1.23 |
| Drag Factor | 106 |
December 27, 2024 10:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:58.6 | 5,160 | 2:30.8 | 102 | 650 | 139 | 58 | 123 |
| 3:00.0 | 1,210 | 2:28.7 | 106 | 665 | 33 | 59 | 125 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 32 | 58 | 125 |
| 9:00.0 | 1,190 | 2:31.2 | 101 | 648 | 32 | 59 | 123 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 641 | 32 | 58 | 121 |
| 12:58.6 | 389 | 2:30.6 | 102 | 652 | 10 | 59 | 124 |
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Workout Graph
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