Matthew OLeary 10000m BikeErg
10,000
Meters
22:23.5
Time
2:14.3
Pace
293
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 66 |
| Revolution Count | 1494 |
| Drag Factor | 102 |
January 31, 2025 15:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:23.5 | 10,000 | 2:14.3 | 144 | 796 | 293 | 66 | 126 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 29 | 64 | 123 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 761 | 29 | 65 | 123 |
| 2:20.7 | 3,000 | 2:20.7 | 126 | 732 | 28 | 64 | 123 |
| 2:19.9 | 4,000 | 2:19.9 | 128 | 739 | 28 | 64 | 121 |
| 2:11.3 | 5,000 | 2:11.3 | 155 | 832 | 30 | 69 | 130 |
| 2:15.3 | 6,000 | 2:15.3 | 141 | 786 | 29 | 66 | 125 |
| 2:09.7 | 7,000 | 2:09.7 | 160 | 852 | 30 | 69 | 130 |
| 2:09.8 | 8,000 | 2:09.8 | 160 | 850 | 30 | 69 | 133 |
| 2:09.9 | 9,000 | 2:09.9 | 160 | 849 | 30 | 69 | 131 |
| 2:12.3 | 10,000 | 2:12.3 | 151 | 820 | 30 | 68 | 130 |
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Workout Graph
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