Matthew OLeary 5000m BikeErg
5,000
Meters
11:47.0
Time
2:21.4
Pace
140
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 71 |
| Revolution Count | 852 |
| Power/kg | 1.49 |
| Drag Factor | 69 |
February 04, 2025 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:47.0 | 5,000 | 2:21.4 | 124 | 726 | 71 | 147 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 70 | 149 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 725 | 72 | 148 |
| 2:20.1 | 3,000 | 2:20.1 | 127 | 738 | 73 | 147 |
| 2:20.8 | 4,000 | 2:20.8 | 125 | 731 | 72 | 146 |
| 2:19.7 | 5,000 | 2:19.7 | 128 | 741 | 73 | 145 |
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Workout Graph
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