Matthew OLeary 5000m BikeErg
5,000
Meters
11:49.7
Time
2:21.9
Pace
140
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 68 |
| Revolution Count | 815 |
| Power/kg | 1.47 |
| Drag Factor | 79 |
February 08, 2025 10:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:49.7 | 5,000 | 2:21.9 | 122 | 721 | 140 | 68 | 132 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 27 | 65 | 128 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 696 | 28 | 68 | 130 |
| 2:20.8 | 3,000 | 2:20.8 | 125 | 731 | 28 | 69 | 134 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 747 | 28 | 70 | 134 |
| 2:15.4 | 5,000 | 2:15.4 | 141 | 785 | 29 | 72 | 138 |
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Workout Graph
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