Matthew OLeary 5011m row
5,011
Meters
19:53.0
Time
1:59.0
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 0 |
February 10, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,011 | 1:59.0 | 207 | 1014 | 22 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 23 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 23 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1026 | 23 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 23 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 22 |
| 0:04.5 | 5,011 | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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