Matthew OLeary 5000m BikeErg
5,000
Meters
13:59.0
Time
2:47.8
Pace
122
Calories
134
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 57 |
| Revolution Count | 810 |
| Power/kg | 0.89 |
| Drag Factor | 80 |
March 02, 2025 11:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:59.0 | 5,000 | 2:47.8 | 74 | 554 | 57 | 134 |
| 1:25.1 | 500 | 2:50.2 | 71 | 544 | 57 | 142 |
| 1:23.5 | 1,000 | 2:47.0 | 75 | 558 | 58 | 140 |
| 1:24.0 | 1,500 | 2:48.0 | 74 | 554 | 58 | 141 |
| 1:25.8 | 2,000 | 2:51.6 | 69 | 538 | 57 | 135 |
| 1:27.8 | 2,500 | 2:55.6 | 65 | 522 | 55 | 140 |
| 1:25.0 | 3,000 | 2:50.0 | 71 | 545 | 57 | 132 |
| 1:23.1 | 3,500 | 2:46.2 | 76 | 562 | 58 | 132 |
| 1:23.1 | 4,000 | 2:46.2 | 76 | 562 | 59 | 128 |
| 1:21.6 | 4,500 | 2:43.2 | 81 | 577 | 60 | 131 |
| 1:20.0 | 5,000 | 2:40.0 | 85 | 594 | 61 | 128 |
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Workout Graph
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