Matthew OLeary 10:00 BikeErg
3,906
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 55 |
| Revolution Count | 557 |
| Power/kg | 1.17 |
| Drag Factor | 121 |
March 04, 2025 13:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,906 | 2:33.6 | 97 | 632 | 55 | 139 |
| 2:00.0 | 774 | 2:35.0 | 94 | 623 | 51 | 139 |
| 4:00.0 | 782 | 2:33.4 | 97 | 633 | 52 | 142 |
| 6:00.0 | 770 | 2:35.8 | 92 | 618 | 51 | 139 |
| 8:00.0 | 785 | 2:32.8 | 98 | 637 | 60 | 140 |
| 10:00.0 | 795 | 2:30.9 | 102 | 650 | 64 | 137 |
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Workout Graph
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