Matthew OLeary 10:00 BikeErg
3,943
Meters
10:00.0
Time
2:32.1
Pace
105
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 52 |
| Revolution Count | 524 |
| Power/kg | 1.19 |
| Drag Factor | 144 |
March 18, 2025 14:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,943 | 2:32.1 | 99 | 641 | 52 | 133 |
| 2:00.0 | 725 | 2:45.5 | 77 | 565 | 48 | 129 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 54 | 130 |
| 6:00.0 | 831 | 2:24.4 | 116 | 700 | 56 | 132 |
| 8:00.0 | 819 | 2:26.5 | 111 | 682 | 54 | 140 |
| 10:00.0 | 763 | 2:37.2 | 90 | 609 | 51 | 134 |
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Workout Graph
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