Gustav Spohn 5:06 row
744m
Meters
5:06.8
Time
3:26.1
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 146 |
January 10, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 744m | 3:26.1 | 40 | 437 | 23 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 5:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |