Gustav Spohn 6:06 row
971m
Meters
6:06.9
Time
3:08.9
Pace
48
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
January 11, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.9 | 971m | 3:08.9 | 52 | 478 | 24 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 24 |
| 6:06.9 | 193m | 2:53.3 | 67 | 531 | 26 |