Gustav Spohn 8:03 row
1,402m
Meters
8:03.9
Time
2:52.5
Pace
71
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
January 15, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.9 | 1,402m | 2:52.5 | 68 | 534 | 27 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 8:03.9 | 564m | 2:43.0 | 81 | 577 | 29 |