Gustav Spohn 12:02 row
2,075m
Meters
12:02.4
Time
2:54.0
Pace
105
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
January 17, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.4 | 2,075m | 2:54.0 | 66 | 528 | 27 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 12:02.4 | 388m | 2:37.7 | 89 | 606 | 30 |