Gustav Spohn 10:02 row
1,797
Meters
10:02.6
Time
2:47.6
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
January 17, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 1,797 | 2:47.6 | 74 | 555 | 28 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 29 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 29 |
| 10:02.6 | 8 | 2:42.5 | 82 | 580 | 23 |