Gustav Spohn 8:02 row
1,469m
Meters
8:02.4
Time
2:44.1
Pace
76
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Drag Factor | 143 |
January 17, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.4 | 1,469m | 2:44.1 | 79 | 572 | 29 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 8:02.4 | 591m | 2:34.3 | 95 | 627 | 31 |