Gustav Spohn 14:53 row
2,716m
Meters
14:53.0
Time
2:44.3
Pace
142
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Drag Factor | 144 |
January 18, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.0 | 2,716m | 2:44.3 | 79 | 571 | 29 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 14:53.0 | 962m | 2:32.2 | 99 | 641 | 31 |