Gustav Spohn 10:02 row
1,800m
Meters
10:02.9
Time
2:47.4
Pace
92
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Drag Factor | 143 |
January 18, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 1,800m | 2:47.4 | 75 | 556 | 29 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 10:02.9 | 8m | 3:01.2 | 59 | 502 |