Gustav Spohn 5:02 row
979m
Meters
5:02.8
Time
2:34.6
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Drag Factor | 146 |
January 19, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 979m | 2:34.6 | 95 | 625 | 30 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 5:02.8 | 9m | 2:35.5 | 93 | 620 | 21 |