Gustav Spohn 10:02 row
1,904m
Meters
10:02.5
Time
2:38.2
Pace
99
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Drag Factor | 145 |
January 20, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 1,904m | 2:38.2 | 88 | 604 | 29 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 10:02.5 | 7m | 2:58.5 | 61 | 511 |