Gustav Spohn 10:04 row
1,927m
Meters
10:04.3
Time
2:36.7
Pace
101
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Drag Factor | 144 |
January 21, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 1,927m | 2:36.7 | 91 | 612 | 29 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 29 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 10:04.3 | 14m | 2:33.5 | 97 | 632 | 28 |