Gustav Spohn 10:04 row
1,897m
Meters
10:04.5
Time
2:39.3
Pace
99
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Drag Factor | 143 |
January 21, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 1,897m | 2:39.3 | 87 | 597 | 28 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 10:04.5 | 14m | 2:40.7 | 84 | 590 | 27 |