Gustav Spohn 5:02 row
1,052
Meters
5:02.7
Time
2:23.8
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 153 |
January 25, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,052 | 2:23.8 | 118 | 704 | 29 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 5:02.7 | 10 | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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