Gustav Spohn 10:03 row
2,039m
Meters
10:03.4
Time
2:27.9
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 153 |
January 25, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,039m | 2:27.9 | 108 | 671 | 29 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 10:03.4 | 12m | 2:21.6 | 123 | 723 | 18 |
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Workout Graph
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