Gustav Spohn 10:03 row
2,039
Meters
10:03.4
Time
2:27.9
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 153 |
January 25, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,039 | 2:27.9 | 108 | 671 | 29 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 10:03.4 | 12 | 2:21.6 | 123 | 723 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.