Gustav Spohn 10:04 row
1,931m
Meters
10:04.6
Time
2:36.5
Pace
101
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Drag Factor | 154 |
January 24, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,931m | 2:36.5 | 91 | 613 | 28 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 10:04.6 | 14m | 2:44.2 | 79 | 571 | 26 |