Gustav Spohn 10:02 row
1,959m
Meters
10:02.1
Time
2:33.6
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Drag Factor | 153 |
January 24, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.1 | 1,959m | 2:33.6 | 96 | 631 | 28 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 10:02.1 | 6m | 2:55.0 | 65 | 524 |