Gustav Spohn 20:02 row
3,930m
Meters
20:02.0
Time
2:32.9
Pace
211
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Drag Factor | 153 |
January 26, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 3,930m | 2:32.9 | 98 | 636 | 29 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 20:02.0 | 6m | 2:46.6 | 76 | 560 |