Gustav Spohn 10:02 row
1,957m
Meters
10:02.5
Time
2:33.9
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Drag Factor | 153 |
January 26, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 1,957m | 2:33.9 | 96 | 630 | 28 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:02.5 | 9m | 2:18.8 | 131 | 749 | 24 |