Gustav Spohn 5:01 row
1,044m
Meters
5:01.6
Time
2:24.4
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Drag Factor | 153 |
January 26, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,044m | 2:24.4 | 116 | 699 | 30 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 5:01.6 | 5m | 2:40.0 | 85 | 594 |