Gustav Spohn 5:03 row
986m
Meters
5:03.5
Time
2:33.9
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Drag Factor | 152 |
January 27, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 986m | 2:33.9 | 96 | 630 | 28 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 5:03.5 | 11m | 2:39.0 | 87 | 599 | 17 |