Gustav Spohn 10:04 row
1,973m
Meters
10:04.0
Time
2:33.0
Pace
105
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Drag Factor | 152 |
January 28, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 1,973m | 2:33.0 | 98 | 635 | 29 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 15 |