Gustav Spohn 5:02 row
1,067m
Meters
5:02.5
Time
2:21.7
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Drag Factor | 154 |
January 29, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,067m | 2:21.7 | 123 | 722 | 30 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 5:02.5 | 9m | 2:18.8 | 131 | 749 | 24 |