Gustav Spohn 10:07 row
1,958m
Meters
10:07.3
Time
2:35.0
Pace
105
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Drag Factor | 154 |
January 29, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,958m | 2:35.0 | 94 | 622 | 28 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 10:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |