Gustav Spohn 10:03 row
2,042m
Meters
10:03.1
Time
2:27.6
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Drag Factor | 153 |
February 01, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,042m | 2:27.6 | 109 | 674 | 29 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 10:03.1 | 11m | 2:20.9 | 125 | 730 | 20 |