Gustav Spohn 10:02 row
2,055m
Meters
10:02.9
Time
2:26.6
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Drag Factor | 150 |
February 03, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,055m | 2:26.6 | 111 | 681 | 29 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 10:02.9 | 10m | 2:25.0 | 115 | 695 | 20 |