Gustav Spohn 10:03 row
2,041m
Meters
10:03.2
Time
2:27.7
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Drag Factor | 152 |
February 04, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,041m | 2:27.7 | 108 | 673 | 28 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 10:03.2 | 12m | 2:13.3 | 148 | 808 | 19 |