Gustav Spohn 10:02 row
2,157m
Meters
10:02.2
Time
2:19.5
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Drag Factor | 150 |
February 05, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.2 | 2,157m | 2:19.5 | 129 | 742 | 30 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 10:02.2 | 8m | 2:17.5 | 135 | 763 |