Gustav Spohn 5:02 row
1,113m
Meters
5:02.4
Time
2:15.8
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Drag Factor | 152 |
February 06, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,113m | 2:15.8 | 140 | 780 | 30 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 5:02.4 | 9m | 2:13.3 | 148 | 808 | 25 |