Gustav Spohn 10:03 row
2,200m
Meters
10:03.8
Time
2:17.2
Pace
127
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Drag Factor | 154 |
February 08, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,200m | 2:17.2 | 135 | 766 | 29 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 10:03.8 | 14m | 2:15.7 | 140 | 781 | 32 |