Gustav Spohn 5:02 row
1,125m
Meters
5:02.0
Time
2:14.2
Pace
66
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Drag Factor | 155 |
February 08, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,125m | 2:14.2 | 145 | 798 | 30 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 5:02.0 | 8m | 2:05.0 | 179 | 916 | 31 |