Gustav Spohn 10:02 row
2,058m
Meters
10:02.9
Time
2:26.4
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Drag Factor | 153 |
February 09, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,058m | 2:26.4 | 111 | 683 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 10:02.9 | 10m | 2:25.0 | 115 | 695 | 20 |