Gustav Spohn 10:03 row
2,051m
Meters
10:03.2
Time
2:27.0
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Drag Factor | 154 |
February 10, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,051m | 2:27.0 | 110 | 678 | 28 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 10:03.2 | 11m | 2:25.4 | 114 | 691 | 19 |