Gustav Spohn 12:05 row
2,436m
Meters
12:05.3
Time
2:28.8
Pace
132
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
February 12, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.3 | 2,436m | 2:28.8 | 106 | 665 | 27 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 12:05.3 | 436m | 2:23.6 | 118 | 705 | 28 |