Gustav Spohn 10:09 row
2,139m
Meters
10:09.7
Time
2:22.5
Pace
120
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Drag Factor | 154 |
February 12, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,139m | 2:22.5 | 121 | 716 | 29 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 10:09.7 | 39m | 2:04.3 | 182 | 926 | 31 |