Gustav Spohn 10:03 row
2,174m
Meters
10:03.3
Time
2:18.7
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Drag Factor | 154 |
February 13, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,174m | 2:18.7 | 131 | 750 | 29 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 10:03.3 | 12m | 2:17.5 | 135 | 763 | 18 |