Gustav Spohn 10:03 row
2,174m
Meters
10:03.6
Time
2:18.8
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Drag Factor | 154 |
February 14, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,174m | 2:18.8 | 131 | 750 | 29 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 10:03.6 | 13m | 2:18.4 | 132 | 753 | 17 |