Gustav Spohn 10:02 row
2,206m
Meters
10:02.3
Time
2:16.5
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Drag Factor | 153 |
February 15, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.3 | 2,206m | 2:16.5 | 138 | 773 | 29 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 10:02.3 | 9m | 2:07.7 | 168 | 877 | 26 |