Gustav Spohn 5:02 row
1,144m
Meters
5:02.9
Time
2:12.3
Pace
68
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Drag Factor | 153 |
February 15, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,144m | 2:12.3 | 151 | 819 | 30 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 5:02.9 | 11m | 2:11.8 | 153 | 825 | 21 |