Gustav Spohn 10:02 row
2,113m
Meters
10:02.0
Time
2:22.4
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Drag Factor | 149 |
February 16, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.0 | 2,113m | 2:22.4 | 121 | 716 | 29 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 10:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |